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Hit these international streets: 10 tips to make traveling with mental health less stressful and more restful
Restful Leadership Travel Edition Part 1 Did y’all see that reel that said something like “I thought I had depression, turns out it was...
Dr. Stacey Chimimba Ault
9 min read


How To Take Care of Yourself When Life Comes At You Foul
A couple of weeks ago a friend and colleague reminded me of this article I first published on Medium in 2019. She had been recently...
Dr. Stacey Chimimba Ault
2 min read


It's Black History Month: Prioritize rest!
In 2024 Black women will rest like never before. I believe this, I embody this and I leave it at my altar as a prayer, a manifestation,...
Dr. Stacey Chimimba Ault
6 min read


Restful Leadership Framework
Why self-care, squad care and social justice have to be a part of your rest strategy. Coined by Dr. Stacey Chimimba Ault in early 2020,...
Dr. Stacey Chimimba Ault
5 min read
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