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Hit these international streets: 10 tips to make traveling with mental health less stressful and more restful
Restful Leadership Travel Edition Part 1 Did y’all see that reel that said something like “I thought I had depression, turns out it was...

Dr. Stacey Chimimba Ault
9 min read
20 views
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How To Take Care of Yourself When Life Comes At You Foul
A couple of weeks ago a friend and colleague reminded me of this article I first published on Medium in 2019. She had been recently...

Dr. Stacey Chimimba Ault
2 min read
97 views
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It's Black History Month: Prioritize rest!
In 2024 Black women will rest like never before. I believe this, I embody this and I leave it at my altar as a prayer, a manifestation,...

Dr. Stacey Chimimba Ault
6 min read
203 views
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Restful Leadership Framework
Why self-care, squad care and social justice have to be a part of your rest strategy. Coined by Dr. Stacey Chimimba Ault in early 2020,...

Dr. Stacey Chimimba Ault
5 min read
49 views
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Restful Leadership for Black Introverts
Strategies for finding, and creating, meaningful rest in the workplace Image: Black woman with curly hair sitting in front of a laptop...

Dr. Stacey Chimimba Ault
5 min read
31 views
2 comments


Restful Resolutions: Hmmm, sounds like an oxymoron
While Setting Resolutions at the Beginning of the Year Rarely Works Image: Path through a forest in winter. I stopped setting...

Dr. Stacey Chimimba Ault
4 min read
5 views
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Affirmations for rest
Affirmations are a good way to resist the internal negative narratives of stress and over-productivity. In a trauma stewardship group...

Dr. Stacey Chimimba Ault
1 min read
4 views
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A legacy of rest
Why rest? Rest often alludes me ... I sometimes worry. A lot. My emotions are often hidden behind a zoom screen or face mask. I am...

Dr. Stacey Chimimba Ault
2 min read
11 views
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The healers are tired
I hang around healers. Most of the people I engage with are educators, youth workers, ancestral healers, medical professionals, social...

Dr. Stacey Chimimba Ault
2 min read
1 view
0 comments


RAGE is closed the week of September 6th, 2021. Here's why ...
Repost from @rageproject. In recognition of the need to listen to our bodies and honor our spirits, the Race and Gender Equity Project...

Dr. Stacey Chimimba Ault
3 min read
1 view
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