restful leadership global 

Restful Leadership Travel Edition Part 1 Did y’all see that reel that said something like “I thought I had depression, turns out it was...

A couple of weeks ago a friend and colleague reminded me of this article I first published on Medium in 2019. She had been recently...

In 2024 Black women will rest like never before. I believe this, I embody this and I leave it at my altar as a prayer, a manifestation,...

Why self-care, squad care and social justice have to be a part of your rest strategy. Coined by Dr. Stacey Chimimba Ault in early 2020,...

Strategies for finding, and creating, meaningful rest in the workplace Image: Black woman with curly hair sitting in front of a laptop...

While Setting Resolutions at the Beginning of the Year Rarely Works Image: Path through a forest in winter. I stopped setting...

Affirmations are a good way to resist the internal negative narratives of stress and over-productivity. In a trauma stewardship group...

Why rest? Rest often alludes me ... I sometimes worry. A lot. My emotions are often hidden behind a zoom screen or face mask. I am...

I hang around healers. Most of the people I engage with are educators, youth workers, ancestral healers, medical professionals, social...

Repost from @rageproject. In recognition of the need to listen to our bodies and honor our spirits, the Race and Gender Equity Project...