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Affirmations for rest
Affirmations are a good way to resist the internal negative narratives of stress and over-productivity. In a trauma stewardship group...
Dr. Stacey Chimimba Ault
1 min read
A legacy of rest
Why rest? Rest often alludes me ... I sometimes worry. A lot. My emotions are often hidden behind a zoom screen or face mask. I am...
Dr. Stacey Chimimba Ault
2 min read
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